You Go Girl! Half Marathon Tacoma
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You Go Girl! Sponsors

BECOME A YOU GO GIRL! FAN
YGG Facebook Page

    
 
You Go Girl! Half Marathon Training Program
   
 
Brought to you by our official Sponsor
  Visit Fleet Feet Sports Bonney Lake
   
 

This is a program that uses tempo runs, easy runs, long runs, intervals, pace training and some hill repeats.  It will prepare you to go the distance for your upcoming You Go Girl! Half Marathon.

This is 12-week training program, beginning in June. More details and registration will come in February. Check back!

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  Get Going Girl!
Cross Training Program
   
  Brought to you by our official Sponsor
 
   
  Get the cross training needed to finish the race strong, meet other women participating in the event and learn helpful tips for race nutrition and health. This program includes circuit training, calisthenics, plyometrics, balance and core workouts. These types of workout are essential for staying injury free during your running workouts.

This is a 12-week training program. Beginning date to be determined.
   
     
     
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Visit TCMA
THIS EVENT IS PRODUCED AND DIRECTED BY THE
TACOMA CITY MARATHON ASSOCIATION